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The Best Sleep Positions for a Healthier Night’s Rest

A good night’s sleep isn’t just about how long you sleep — it’s also about how you sleep. Your preferred sleep position can have a big impact on your comfort, spinal alignment, and even your overall health. At Cardi’s Furniture & Mattresses, we help New England families find the perfect mattress and pillow combination for every type of sleeper.

Side Sleepers: Support for Spine and Hips

Sleeping on your side is one of the most common positions, and it’s excellent for reducing snoring and improving digestion. However, it can sometimes cause hip or shoulder discomfort. Side sleepers benefit from:

  • A medium to medium-firm mattress for pressure relief.
  • A supportive pillow that fills the space between the head and shoulders to keep the spine aligned.
  • A body pillow to reduce strain on hips and knees.

Back Sleepers: Comfort Meets Alignment

Back sleepers naturally keep their spine in a neutral position, which helps reduce aches and pains. But without the right mattress and pillow, pressure can build in the lower back and neck. The best choice includes:

  • A medium-firm to firm mattress that offers even support.
  • A pillow that gently cradles the head without pushing it forward.
  • Adjustable bases that can elevate the head slightly to ease snoring or acid reflux.

Stomach Sleepers: Finding Balance

While sleeping on your stomach can sometimes reduce snoring, it may cause strain on the neck and lower back. For stomach sleepers, the right setup is key:

  • A softer mattress to cushion the body without sinking too much.
  • A low-profile pillow or no pillow at all to avoid neck strain.
  • Stretching before bed to relieve muscle tension.

Combination Sleepers: Flexible Comfort

If you toss and turn throughout the night, you’re a combination sleeper. You need versatility:

  • A mattress that balances pressure relief and support, such as a hybrid or memory foam design.
  • A responsive pillow that adapts as you change positions.
  • Adjustable bases for customized comfort no matter how you sleep.

Sleep Better with Cardi’s Furniture & Mattresses

No matter your favorite sleep position, the right mattress and pillow make all the difference. At Cardi’s Furniture & Mattresses, we carry top brands like Serta, Purple, Shifman, Beautyrest, and more — all designed to help you sleep deeper and wake refreshed. With same day or next day idelivery to all New England states, expert guidance, and a wide selection, you’ll find the perfect match for your sleep style.

Ready to wake up refreshed?

Visit your nearest Cardi’s Furniture & Mattresses showroom or shop online today to find the mattress and pillow combination that’s right for you.

Experience Luxury and Comfort with Chattam & Wells Mattresses

Experience Luxury and Comfort with Chattam & Wells Mattresses

When it comes to premium sleep, few brands match the elegance and craftsmanship of Chattam & Wells. Known for their luxurious materials, meticulous construction, and attention to detail, Chattam & Wells mattresses are designed to provide an unparalleled sleep experience. Even better—they’re locally made in Fall River, Massachusetts, bringing world-class quality right from our community to your bedroom. If you’re looking to elevate your rest with a mattress that combines comfort, support, and local craftsmanship, Cardi’s Furniture & Mattresses is your destination for Chattam & Wells.


Why Choose Chattam & Wells?

Chattam & Wells mattresses are more than just a place to sleep—they’re an investment in your well-being. Here’s why they stand out:

🏆 Handcrafted Excellence

Each Chattam & Wells mattress is hand-tufted in Fall River, MA, ensuring that every detail is executed with care and precision. This traditional technique prevents the materials from shifting over time, maintaining even support and long-lasting comfort.

🌙 Superior Comfort Layers

These mattresses feature multiple layers of high-quality materials, including:

  • Natural Latex – Provides responsive support and pressure relief.
  • Gel-Infused Memory Foam – Keeps you cool and cradles your body for customized comfort.
  • Premium Wool and Cotton – Naturally breathable and moisture-wicking for a fresh, comfortable sleep.

🔹 Support Where You Need It

Chattam & Wells mattresses are built with advanced coil systems that deliver targeted support to key pressure points. The combination of pocketed coils and reinforced edges ensures reduced motion transfer and consistent support from corner to corner.

🌟 Luxury Inside and Out

From the quilted top layer to the elegant embroidered details, Chattam & Wells mattresses exude sophistication. Every mattress is carefully crafted not just for comfort but also to be visually stunning.


Health Benefits of a Chattam & Wells Mattress

✔️ Proper Spinal Alignment – The combination of latex and coil support helps maintain healthy posture while you sleep.
✔️ Pressure Relief – High-density foam and latex layers cushion your hips and shoulders, reducing tension and discomfort.
✔️ Breathability – Natural materials like wool and cotton promote airflow, helping to regulate your body temperature all night.


Find Your Perfect Chattam & Wells Mattress at Cardi’s

At Cardi’s Furniture & Mattresses, we understand that finding the right mattress is personal. That’s why we offer a wide selection of Chattam & Wells models to suit different sleep preferences. Whether you prefer a firm feel for extra support or a plush top for added softness, we have a Chattam & Wells mattress that will meet your needs.

🌟 Plus, with NIROPE’s Low Price Guarantee, you’ll always get the best deal on luxury sleep.
🌟 Need to replace your old mattress? No problem! Cardi’s will take away your old mattress when we deliver your new Chattam & Wells, making your upgrade effortless.


Upgrade Your Sleep Today

Experience the difference of locally made, handcrafted luxury with a Chattam & Wells mattress. Visit Cardi’s Furniture & Mattresses today to test out the collection and find the mattress that will transform your sleep. Your best night’s sleep is waiting!

Chattam & Wells Mattress
 

Guest Bloggers … George R. Dubose and Dr. Renee J. Dubose on Relaxation Time!

 SETTLE IN AND SAY AHHHHHH!

Reclining furniture has long been a popular choice to relax, but if you haven’t shopped lately, you’re missing out on some truly comfy features. Sure, power motion furniture brings infinite possibilities for head and foot rest positions. But it also brings adjustable lumbar support, massage, heat, built-in charging stations and Bluetooth capabilities. All with the ease of push-button operation or new wand choices for easy reachability.

 

Style choices abound as well. No longer just for the family or media room, there are more design-centric options that mesh well with any room in the house. On a spectrum from comfy/pillowy to crisp/clean styling and from traditional to contemporary, you choose the vibe that moves you. Today there are more interesting stitching techniques, contrast welting, and metal bases or wood legs. Coverings range from 100% top grain leather, performance fabrics, even vegan leather!

 

Everyone has a great seat for movie night with this 6 piece power reclining sectional with cup holder console. Three seats have a power headrest, or sink into the corner wedge. 

 

Modular choices are another great feature that enable you to configure furniture to fit your space and different seating needs. Arrange pieces together for one big lounging sofa or pull them apart for separate seating. What do all these choices mean? You can tailor your relaxation experience to your individual preference.

 

Modularity adds function while crisp tailoring and detailed stitching add style to this 6 piece power reclining sectional that includes two seats with built-in massage and features power headrest and power lumbar. Covered in an anchor color genuine leather wherever the body touches, it speaks to coastal and transitional aesthetics.

 

Clean lines, a low profile and a black metal base make this 3 piece power reclining sectional a fashion forward choice, the power headrests and extended footrest make it a comfy choice too. Covered in a creamy genuine leather everywhere the body touches.

 

Looking for more options? Visit your locally owned, neighborhood Cardi’s Furniture & Mattresses, or shop online at cardis.com.

 

 

Go to bed. Sleep. Get out of Bed.

If going to bed worries you… the NIROPEDIC Lift & Tilt can help!

Our Mom, who lived to be 100 years old, had a bad fall when she was in her 80’s, breaking her hip and arm. Wow, she went from very mobile to not, instantly. The Power Lift Recliner that’s fully functional as a chair, a recliner and lifts as needed, was a godsend for her. But what to do about sleep? We needed a bed she could easily get into and out of without struggling, thus giving / allowing her independence in her home. And not a “METAL FRAMED HOSPITAL BED”. Nope, not in her home!

So, Ron went to work with our mattress buyers, developing a sleep set like no other, anywhere, just for our Mom. This bed would lower, so Mom could just sit on the bed from her walker and then, would magically lift her so she could easily get out of bed to make the bathroom run (walker run). Of course once we saw how she loved it, and how her mobility returned to her, we knew this bed could help so many with any physical ailments or mobility limitations. Instead of this just being “Mom’s Bed”, we decided to carry it in our stores, and named it the NIROPEDIC Lift. 

 

It featured all of the traditional adjustable base functions, including our muscle-strain-relieving, lift and lower option. This sleep set actually lowers to a low of about 17″ from the floor and can then lift vertically to approximately 26″. This allows for anyone using a walker, to walk up to the sleep set (bed) and just sit down on it. No more struggling to get into bed. If you use a wheelchair, it can adjust to your seat height. Then, when it’s time to get out of bed, all you do is push the button and the bed will lift you to the desired height, so you are not climbing out of bed, you are just getting assisted by the bed, back to your walker or wheelchair by being at the proper height needed. If you need assisted care, this will save your caretakers’ back, arms so they can spend more time taking care of you and not trying to lift you. And it looks exactly like a traditional mattress and foundation!

But what else could it do?  We sat down at the drawing board and added a new element, the TILT feature. Thus dubbing it … 

The NIROPEDIC Lift & Tilt.

 

Think of this as inclined Bed Therapy at the touch of a button. Google it. It’s pretty impressive.

NIROPEDIC Lift & Tilt offers a feature that tilts your whole body, while still lying flat. This is the only sleep set to offer the ease of entry and exit out of your bed, by adjusting up and down with a Tilt feature. This helps with acid reflux, stopping the backflow of your digestive system, taking pressure off your airways to help with snoring and other sleep conditions. If you’re having hip, knee or shoulder surgery, NIROPEDIC Lift & Tilt is a game changer. This is the only adjustable base that will lower to your level, so you don’t have to climb to get into bed. Use the zero-gravity option, where both head and foot areas are inclined to help with circulation, back pain and swelling. All this comfort with one touch of a programmable remote featuring under bed LED lighting, flashlight and massage. Only NIROPEDIC Lift & Tilt allows for back, side and even stomach sleeping. NIROPEDIC Lift & Tilt is available exclusively at Cardi’s Furniture & Mattresses and cardis.com. We can deliver and set up anywhere in the U.S.A. excluding California.  

NIROPEDIC Lift & Tilt and our line of NIROPEDIC Lift recliners are also Universally Designed, meaning they both look and work as any other bed or chair but as you need the mobility functionality, with the touch of a button, you are on your way to Independence.

 

 

 
 
Want to learn more? 
Visit any Cardi’s Furniture & Mattresses and speak with a sleep specialist today! 

 

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